How to boost PCOS self-esteem

Whether you have or know someone with PCOS, you will most likely be well aware of the impact some PCOS side effects can have on women. Unexplainable weight gain, patchy skin, irregular/painful periods, dry brittle hair that falls like it’s bloody autumn are just a handful of the PCOS symptoms that can damage your self-esteem.Continue reading “How to boost PCOS self-esteem”

Steps to build self confidence

Imagine what life would be if we could stand before the mirror and focus on what we cherish about ourselves rather than what we wish we could change It seems that a lot of times, most of us turn to negative thinking, paying attention to our so- called flaws. We are not only bombarded withContinue reading “Steps to build self confidence”